Cowboy Caviar is one of those recipes you can throw together in minutes but still feel good serving anywhere. It’s fresh, colorful, and packed with a mix of beans, veggies, and a bright, tangy dressing that ties it all together.

It works as a dip, a side dish, or even a light lunch. The combination of crisp peppers, tomatoes, and hearty beans gives you plenty of texture, while the lime and vinegar keep it tasting fresh and balanced. Grab a bag of tortilla chips and it’s ready to go.
Helpful Tips
- Drain and rinse the beans: To avoid excess liquid make sure to drain and rinse the beans before you add them to the bowl.
- Let it sit briefly: Give it 15–20 minutes before serving so the flavors can come together.
- Adjust the heat: Remove all jalapeño seeds for mild flavor, or leave a few in if you want more spice.
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Cowboy Caviar
Ingredients
- 3 Roma tomatoes seeds removed, diced
- 2 avocados diced
- 1/3 cup red onion diced
- 1 can black beans rinsed and drained
- 1 can black eyed peas rinsed and drained
- 1 can corn rinsed and drained
- 1 small bell pepper diced (any color)
- 1 jalapeño seeds removed, finely diced
- 1/4 cup fresh cilantro chopped
- Tortilla chips for serving
For the dressing:
- 1/3 cup olive oil
- 2 tablespoons fresh lime juice
- 2 tablespoons red wine vinegar
- 1 teaspoon granulated sugar
- 1/2 teaspoon EACH salt and black pepper
- 1/4 teaspoon garlic powder
Instructions
- In a bowl, combine the tomato, onion, black beans, black eyed peas, corn, bell pepper, jalapeno pepper, and cilantro. Toss to combine.
- In a jar, mix together olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic powder. Shake well to combine.
- Pour dressing over the salad and toss to combine.
Nutrition

Angela’s passion for discovering and experimenting with new flavors and recipes is at the heart of her culinary philosophy. Residing in a quaint Oregon town, she finds joy and inspiration in her kitchen. Angela has a lot of expertise in cooking and she eagerly shares her discoveries and unique creations with you.
