Quick & Easy Classic Greek Salad

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This Quick & Easy Classic Greek Salad is one of those dishes that feels like summer in every bite—fresh, crisp, and full of bold Mediterranean flavors. Between the juicy tomatoes, crunchy cucumbers, briny olives, and creamy feta, it’s a simple salad that manages to feel both hearty and refreshing.

Greek salad

Whether you’re serving it as a side, a light lunch, or piling it into pita for a quick wrap, Greek salad is a reliable go-to when you want something easy and satisfying. For a complete meal, serve it alongside these flavorful Mediterranean chicken meatballs.

Helpful Tips

  • Use block feta, not pre-crumbled. The texture is creamier, and the flavor is much more pronounced.
  • Salt your cucumbers lightly before assembling. This helps draw out extra moisture and keeps the salad from getting watery.
  • Don’t skip the oregano. A good pinch of dried oregano gives the dressing its signature Greek flavor and brings the whole dish together.

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Greek salad

Quick & Easy Classic Greek Salad

This Quick & Easy Classic Greek Salad is filled with Mediterranean flavors with juicy tomatoes, crunchy cucumbers, briny olives, and creamy feta.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 Servings
Calories: 241kcal

Ingredients

  • 3 Roma tomatoes chopped
  • 1 English cucumber chopped
  • 1 green bell pepper chopped
  • 1/2 small red onion thinly sliced
  • 1/4 cup (34 g) Kalamata olives pitted and halved
  • 4 ounces (113 g) feta cheese crumbled or cubed
  • 1/4 cup (59 ml) olive oil
  • 2 tablespoons (30 ml) red wine vinegar
  • 1 teaspoon (5 ml) Dijon mustard
  • 1 teaspoon (2 g) dried oregano
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine tomatoes, cucumber, bell pepper, onion, olives, and feta.
  • In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper. Pour over the salad and toss gently to combine.

Nutrition

Calories: 241kcal | Carbohydrates: 9g | Protein: 6g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 25mg | Sodium: 475mg | Potassium: 325mg | Fiber: 2g | Sugar: 4g | Vitamin A: 739IU | Vitamin C: 33mg | Calcium: 176mg | Iron: 1mg

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