The Perfect Tzatziki: A Refreshing Greek Delight

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Tzatziki, with its creamy texture and refreshing flavors, is a beloved staple of Greek cuisine. This versatile condiment, with its base of thick Greek yogurt, cucumbers, and aromatic herbs, adds a delightful touch to a variety of dishes.

Whether used as a dip for pita bread or these Greek fries, a topping for grilled meats, or a refreshing sauce for gyros, tzatziki brings a burst of Mediterranean freshness to any meal. Let’s dive into the art of crafting the perfect tzatziki with these helpful tips.

Tzatziki

Helpful Tips

  • Strain the Yogurt: To achieve the ideal creamy consistency, strain the Greek yogurt using a cheesecloth or paper towels to remove excess moisture. This will ensure that the tzatziki is luxuriously thick and rich in flavor.
  • Grate and Drain the Cucumbers: Grate the cucumbers and then place them in a fine-mesh sieve, sprinkling them with a pinch of salt. Allow the cucumbers to drain for about 15 minutes to remove excess water, preventing the tzatziki from becoming watery.
  • Let the Flavors Mingle: After preparing the tzatziki, allow it to chill in the refrigerator for at least an hour before serving. This resting period allows the flavors to meld together, resulting in a harmonious blend that will elevate the taste experience.

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Greek Tzatziki

Greek Tzatziki

This Greek Tzatziki has a rich creamy texture and refreshing flavors that go well with gyros and other Greek foods.
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Prep Time: 5 minutes
Resting time: 10 minutes
Total Time: 15 minutes
Servings: 6 servings
Calories: 33kcal
Author: Laura Lynch

Ingredients

  • 1/2 cup (67 g) cucumber finely grated
  • 1 cup (237 ml) plain Greek yogurt we like Fage
  • 1 tablespoon (15 ml) fresh lemon juice
  • 1/2 tablespoon (7 ml) extra-virgin olive oil
  • 1 clove garlic grated
  • 1/4 teaspoon (2 g) salt
  • 1 tablespoon (0.4 g) fresh dill chopped

Instructions

  • Squeeze an excess water from the cucumber by placing it on a paper towel and pressing or squeezing.
  • Mix all of the ingredients in a bowl. Let rest for at least 10 minutes in the refrigerator before using to distribute the flavors.

Notes

  • Squeeze out any excess water from the cucumbers, and remove any excess seeds to get the best texture and keep the sauce from getting runny.
  • Use a thick, full fat Greek yogurt for the best texture.
  • The sauce can be used right away or saved for up to 3 days.

Nutrition

Calories: 33kcal | Carbohydrates: 2g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 109mg | Potassium: 67mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 0.1mg

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