This fall-inspired salad brings together warm roasted butternut squash, peppery arugula, and a sweet maple dressing for a fresh, colorful side dish that feels just a little bit fancy. With creamy feta, crunchy walnuts, and tart cranberries, every bite hits that perfect sweet-savory balance. It’s a great way to brighten up any autumn meal.
You’ll love how easy this salad is to throw together. The squash roasts while you mix up the maple dressing, and everything comes together in one big bowl. It works beautifully for weeknight dinners or as a lighter addition to your holiday table.
Helpful Tips
- Cut the squash evenly. Uniform cubes roast more evenly and look better in the salad.
- Let the squash cool slightly. You want it warm, not hot, so it doesn’t wilt the arugula too much.
- Shake the dressing well. Emulsifying the oil and vinegar gives it the perfect texture and flavor balance.
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Butternut Squash Arugula Salad With Maple Dressing
Ingredients
- 1 small butternut squash
- 1 tablespoon olive oil
- 1/2 teaspoon EACH salt and black pepper
- 7 cup arugula
- 1/3 cup feta crumbled
- 1/4 cup walnuts chopped
- 1/4 cup dried cranberries
For the maple dressing:
- 3 tablespoons olive oil
- 3 tablespoons maple syrup
- 1 tablespoon fresh lemon juice
- 2 tablespoons apple cider vinegar
- 1/4 teaspoon nutmeg
- 1/4 teaspoon cumin
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 425°F and line a large baking sheet with parchment paper. Peel the butternut squash. Cut it into 1” cubes, discarding the seeds.
- Place the butternut squash cubes on the baking sheet and drizzle with olive oil. Season with salt and pepper. Toss to coat and spread evenly on the baking sheet. Roast for 35 minutes, until tender and lightly browned.
- For the dressing, combine all of the dressing ingredients in a jar. Shake vigorously to emulsify.
- When the squash is done, let it cool.
- To assemble, add the arugula, squash, feta, walnuts, and cranberries to a platter or bowl. Drizzle on the dressing just before serving.
Nutrition
Angela’s passion for discovering and experimenting with new flavors and recipes is at the heart of her culinary philosophy. Residing in a quaint Oregon town, she finds joy and inspiration in her kitchen. Angela has a lot of expertise in cooking and she eagerly shares her discoveries and unique creations with you.