Ground Beef & Rice Bowl

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This Ground Beef & Rice Bowl is the kind of dinner you make when you need something fast but still packed with flavor. Savory beef, crisp-tender broccoli, and a rich, slightly sweet sauce come together in one skillet and land right on top of fluffy rice.

Ground beef & rice bowl

It’s ready in about 25 minutes, uses simple pantry ingredients, and makes enough for 2 to 4 people without a pile of leftovers. It’s also easy to tweak depending on what you have in the fridge, which makes it perfect for busy weeknights.

Helpful Tips

  • Prep before you start cooking. This recipe moves quickly once the beef hits the pan, so have your sauce mixed and your broccoli chopped ahead of time.
  • Don’t overcook the broccoli. A quick simmer keeps it bright green and slightly crisp. If you like it softer, add a tablespoon of water and cover the pan for a minute.
  • Use freshly grated ginger and garlic. It makes a noticeable difference in flavor and gives the dish that fresh, bold finish.

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Ground beef & rice bowl

Ground Beef & Rice Bowl

This Ground Beef & Rice Bowl has savory beef, crisp-tender broccoli, and a rich, slightly sweet sauce come together in one skillet and land right on top of fluffy rice.
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 Servings
Calories: 530kcal

Ingredients

  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon crushed red pepper flakes optional
  • 1 tablespoon cooking oil
  • 1 pound ground beef
  • 2 cups broccoli chopped in small florets
  • 2 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 2 green onions sliced
  • 3 cups cooked rice
  • Sesame seeds for garnish

Instructions

  • In a small bowl, combine the soy sauce, hoisin sauce, rice vinegar, sesame oil, and red pepper flakes (optional). Set aside.
  • In a large skillet or wok over medium-high heat, brown the ground beef, crumbling as it cooks. Drain any excess grease from the pan. Reduce heat to medium.
  • Add the broccoli, garlic and ginger and cook for just 1, to let the aromas bloom.
  • Pour the sauce into the skillet and stir well. Simmer for 2–3 minutes, until the broccoli softens.
  • Serve over cooked rice with green onions and sesame seeds as garnish.

Nutrition

Calories: 530kcal | Carbohydrates: 42g | Protein: 26g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1035mg | Potassium: 559mg | Fiber: 2g | Sugar: 3g | Vitamin A: 372IU | Vitamin C: 41mg | Calcium: 66mg | Iron: 3mg

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