Maple Pecan Roasted Carrots

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Maple Pecan Roasted Carrots bring a touch of elegance to your table with their sweet, nutty glaze and vibrant color. This recipe is as simple as it is stunning, combining tender roasted carrots with the warm flavors of maple syrup and toasted pecans.

Maple pecan roasted carrots

Finding a side dish that pleases everyone can feel like a challenge. Switch up your usual carrot recipe with this simple yet irresistible option. These roasted carrots are so good, you’ll have everyone reaching for seconds.

Helpful Tips

  • Use fresh carrots: Opt for fresh, firm carrots, and if you can, choose carrots with the greens still attached. They tend to have the best flavor and texture.
  • Toast the pecans: Toasting the pecans in a dry skillet before mixing them into the dish enhances their flavor and gives them a satisfying crunch.
  • Balance the sweetness: Add a pinch of salt or a drizzle of balsamic vinegar to balance the sweetness of the maple syrup and highlight the natural flavors of the carrots.

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Maple pecan roasted carrots

Maple Pecan Roasted Carrots

Maple Pecan Roasted Carrots combining tender roasted carrots with the warm flavors of maple syrup and toasted pecans.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 Servings
Calories: 267kcal

Ingredients

  • 2 pounds (907 g) carrots cleaned and trimmed
  • 1 tablespoon (15 ml) olive oil
  • 2 tablespoons (30 ml) maple syrup divided
  • 2 tablespoons (28 g) butter
  • 2 tablespoons (24 g) brown sugar
  • 1/4 teaspoon (0.5 g) cinnamon
  • 1/4 cup (25 g) pecans chopped

Instructions

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Mix together the olive oil and 1 tablespoon of maple syrup. Coat the carrots in the mixture.
  • Arrange the carrots in a single layer on the baking sheet. Roast until tender, about 20-30 minutes.
  • Near the end of cooking, in a small saucepan, heat the remaining maple syrup, butter, brown sugar, and cinnamon over medium heat until it starts a light boil.
  • Add the pecans and cook for 2-3 minutes, then turn off the heat.
  • Serve the roast carrots with the maple pecan mixture on top.

Video

Notes

  • Choose fresh, firm carrots, and if you can, choose carrots with the greens still attached. They tend to have the best flavor and texture.
  • Toasting the pecans in a dry skillet before mixing them into the dish enhances their flavor and gives them a satisfying crunch.
  • Add a pinch of salt or a drizzle of balsamic vinegar to balance the sweetness of the maple syrup and highlight the natural flavors of the carrots.

Nutrition

Calories: 267kcal | Carbohydrates: 35g | Protein: 3g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 15mg | Sodium: 204mg | Potassium: 784mg | Fiber: 7g | Sugar: 23g | Vitamin A: 38067IU | Vitamin C: 13mg | Calcium: 98mg | Iron: 1mg

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