Grilled Corn & Steak Salad

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This Grilled Corn & Steak Salad is a hearty yet fresh main dish that’s perfect for summer nights. It combines smoky grilled steak, charred corn, crisp greens, and creamy blue cheese, all brought together with a tangy champagne vinaigrette. It’s the kind of salad that eats like a meal.

Corn and steak salad

You’ll like this one if you’re into bold flavors and low-fuss prep. The steak and veggies all go on the grill at once, which means less cleanup and more time enjoying the evening.

Helpful Tips

  • Let the steak rest before slicing so the juices don’t run out and dry it out.
  • Use fresh corn if you can—grilling it brings out the sweetness and adds a little char.
  • Slice the red onion thick so it doesn’t burn on the grill, just gets a nice char.

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Corn and steak salad

Grilled Corn & Steak Salad

This Grilled Corn & Steak Salad is perfect for summer nights with smoky grilled steak, charred corn, crisp greens, and creamy blue cheese, all brought together with a tangy champagne vinaigrette.
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Prep Time: 15 minutes
Cook Time: 8 minutes
Total Time: 23 minutes
Servings: 4 Servings
Calories: 309kcal

Ingredients

  • 1 pound (454 g) sirloin or ribeye steak
  • 2 teaspoons (4 g) steak seasoning your choice
  • 2 ears of corn husked
  • 1 tablespoon (15 ml) olive oil
  • salt and pepper to taste
  • 4 cups (160 g) mixed greens arugula, spinach, or your favorite mix
  • 1 cup (149 g) cherry tomatoes halved
  • 1 small red onion thickly sliced and quartered
  • 1/2 cup (68 g) blue cheese crumbled
  • Champagne vinaigrette homemade or store-bought – I prefer Girards

Instructions

  • Pat dry and season the steak on all sides with steak seasoning (or a simple mix of garlic powder, paprika, salt, and pepper).
  • Rub the corn cobs with olive oil, season with salt and pepper.
  • Preheat grill or grill pan over medium-high heat. Grill corn, onion, and steak for about 4 minutes per side. Steak should reach 135°F(55°C) (for medium rare). Let rest for 5 minutes, then slice into strips.
  • Once the corn cools, remove the kernels from the cob.
  • Arrange the greens in bowls, top with tomatoes, red onion, steak, corn, cheese, and drizzle on the dressing.

Nutrition

Calories: 309kcal | Carbohydrates: 15g | Protein: 31g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.003g | Cholesterol: 82mg | Sodium: 281mg | Potassium: 750mg | Fiber: 2g | Sugar: 5g | Vitamin A: 876IU | Vitamin C: 23mg | Calcium: 147mg | Iron: 3mg

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