Breaded Mushrooms in the Oven or Air Fryer
These Crispy Baked Breaded Mushrooms are crisp and crunchy on the outside and soft and juicy on the inside. They are so snackable, you won't be able to stop eating until they're gone.
Servings: 4 Servings
Calories: 130kcal
Ingredients
- 8 ounces baby mushrooms 200 g
- 1/3 cup flour 45g
- 1/2 teaspoon salt
- 1 egg
- 1/4 cup milk 60g
- 1/2 cup breadcrumbs 60g
- 1 teaspoon dry rub
Instructions
- Preheat the oven to 425° F (220 C). Prepare a baking sheet with parchment paper.
- Clean the mushrooms and remove the ends of any stems that are craggy.
- Make 3 dipping stations: a plate for flour and salt, a bowl for the egg and milk (whisked together), and a bowl for the breadcrumbs and dry rub.
- First coat the mushrooms in the flour. Then dip them in the egg mixture, shaking off any excess. Then roll them in the breadcrumbs. Complete the breading process for all the mushrooms.
- Place the mushrooms evenly on the baking sheet. Spray lightly with cooking oil, for a crispier crunch. Bake for 15-20 minutes, turning once, until the outsides are crisp and browned.
Nutrition
Calories: 130kcal | Carbohydrates: 21g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 415mg | Potassium: 257mg | Fiber: 2g | Sugar: 3g | Vitamin A: 97IU | Vitamin C: 1mg | Calcium: 57mg | Iron: 2mg