BBQ Chicken Tostadas
These BBQ Chicken Tostadas are quick and easy to make.
Servings: 2 people
Calories: 990kcal
Ingredients
- 4 small corn tortillas
- 1 cup white beans
- 6 ounces cooked and shredded chicken
- 1/2 cup BBQ sauce
- 1 cup Monterey Jack cheese
- 1 green onion, chopped
- 2 tablespoons ranch dressing
- hot sauce
- 1 avocado, sliced
- 1/4 cup cilantro, chopped for garnish
Instructions
- Preheat the oven to 350 degrees F.
- Crisp up the tortillas in a skillet on the stovetop for 3-4 minutes per side. Remove from the pan and place all the tortillas on a baking sheet.
- Combine the shredded chicken with the BBQ sauce and mix well.
- Top the tortillas with equal measures of the beans, chicken, and cheese. Place the baking sheet in the oven for approximately 8 minutes, or until the cheese has melted and become bubbly.
- Remove the baking sheet from the oven and top the tostadas with ranch dressing, hot sauce, green onion and cilantro (if desired). Serve with sliced avocado.
Notes
- You can use store-bought crispy tostadas instead of fresh corn tortillas.
- Use any type of beans you prefer: white, black, pinto, refried beans.
Nutrition
Calories: 990kcal | Carbohydrates: 85g | Protein: 44g | Fat: 55g | Saturated Fat: 18g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 22g | Trans Fat: 1g | Cholesterol: 119mg | Sodium: 1298mg | Potassium: 1495mg | Fiber: 17g | Sugar: 26g | Vitamin A: 1062IU | Vitamin C: 14mg | Calcium: 599mg | Iron: 6mg