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spicy edamame
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Spicy Edamame

This Spicy Edamame is tossed in a garlicky, gingery sauce with just the right balance of heat, sweetness, and umami.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Side Dish
Cuisine: Japanese
Servings: 4 Servings
Calories: 144kcal

Ingredients

  • 12 ounces frozen edamame in pods
  • 1/2 tablespoon cooking oil
  • 1 tablespoon fresh garlic grated
  • 1 tablespoon fresh ginger grated
  • 2 tablespoons soy sauce
  • 1 tablespoon sambal oelek or Sriracha
  • 1/2 teaspoon toasted sesame oil
  • 2 teaspoons honey
  • Toasted sesame seeds for garnish

Instructions

  • Bring a pot of salted water to a boil. Drop in the edamame pods and boil for 2 minutes. Remove promptly and drain. Then set the pods on a paper towel to drain off any remaining water.
  • In a saucepan, heat the oil over medium heat. Add the garlic and ginger and cook for 1 minute, moving constantly in the pan to avoid burning.
  • Pour in the soy sauce, sambal oelek, sesame oil, and honey. Stir and simmer for 1 minute.
  • Put the edamame in a bowl. Pour on the sauce and toss to coat.
  • Serve garnished with sesame seeds.

Nutrition

Calories: 144kcal | Carbohydrates: 16g | Protein: 9g | Fat: 5g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 589mg | Potassium: 425mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5IU | Vitamin C: 3mg | Calcium: 76mg | Iron: 3mg