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chicken salad
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High-Protein Chicken Salad

This High-Protein Chicken Salad is a versatile, nutrient-packed meal that’s perfect any time you need a quick, healthy boost.
Prep Time15 minutes
Total Time15 minutes
Course: Salad
Cuisine: American
Servings: 2 servings
Calories: 526kcal
Author: Laura Lynch

Ingredients

  • 1 1/2 cups cooked chicken breast
  • 2 hard-boiled eggs
  • 2 strips cooked bacon
  • 2 cups mixed greens
  • 12 cherry tomatoes quartered
  • 1/2 avocado sliced
  • 2 tablespoons blue cheese optional
  • 3-4 tablespoons vinaigrette

Instructions

  • Start by chopping the cooked chicken breast into bite-sized pieces. Slice the hard-boiled egg and crumble the cooked bacon strip.
  • In a bowl, combine the mixed greens, cherry tomatoes, and avocado slices. Add the chicken, egg, and bacon on top.
  • If you like, sprinkle blue cheese over the salad for an extra burst of flavor. Dress with vinaigrette or your favorite dressing.

Nutrition

Calories: 526kcal | Carbohydrates: 11g | Protein: 46g | Fat: 33g | Saturated Fat: 8g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Cholesterol: 289mg | Sodium: 380mg | Potassium: 926mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1365IU | Vitamin C: 38mg | Calcium: 101mg | Iron: 3mg