Crispy Chickpeas
These Crispy Chickpeas are crunchy, savory, and incredibly easy to make with just a handful of pantry spices.
Servings: 6 Servings
Calories: 129kcal
Ingredients
- 15 ounces chickpeas drained and rinsed
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 tablespoon olive oil
Instructions
- Preheat oven to 400°F(200°C). Lightly grease a baking sheet.
- Allow the chickpeas to air dry before beginning, or pat dry with a paper towel.
- In a small bowl, combine cumin, paprika, garlic powder, onion powder, coriander, salt and pepper. Set aside.
- Spread chickpeas out on the baking sheet.
- Bake for 15 minutes.
- Remove the chickpeas from the oven and drizzle with olive oil, stirring to coat. Sprinkle on the spices and stir to coat.
- Bake for 10 more minutes. Stir the chickpeas around on the baking sheet, and continue cooking for
- 5-10 minutes, until desired crispiness is achieved.
- Turn off the oven and open the oven door so it's slightly ajar. Let the chickpeas cool in the oven.
Nutrition
Calories: 129kcal | Carbohydrates: 20g | Protein: 6g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 199mg | Potassium: 219mg | Fiber: 6g | Sugar: 3g | Vitamin A: 104IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 2mg