Cold Sesame Noodles with Crunchy Toppings
This Cold Sesame Noodles dish combines the rich flavors of peanut butter and sesame paste with the crunch of fresh vegetables, creating a balance that is both satisfying and light.
Servings: 4 Servings
Calories: 308kcal
Ingredients
- 2 tablespoons smooth peanut butter
- 2 tablespoons Chinese sesame paste or tahini
- 3 tablespoons less sodium soy sauce
- 1 1/2 tablespoons Chinese black vinegar or rice vinegar
- 1 tablespoon sugar
- 1 tablespoon toasted sesame oil
- 1 tablespoon ginger grated
- 2 cloves garlic minced
- 2-4 tablespoons water to thin the sauce, as needed
- 6 ounces lo mein dried or fresh sub udon or spaghetti
- 1 cucumber peeled and julienned
- 1 carrots julienned
- 2 green onions chopped
- Handful fresh cilantro chopped
- Chopped peanuts for garnish
Instructions
- In a medium bowl, whisk together the peanut butter, sesame paste, soy sauce, vinegar, sugar, sesame oil, ginger, and garlic. Stir and add water a little at a time until the sauce reaches your desired consistency. It should be creamy, but pourable.
- Bring a large pot of salted water to a boil. Add the noodles and cook to al dente. Drain and rinse under cold water to stop the cooking process.
- In a mixing bowl, combine the cooled noodles and sauce. Toss until everything is well coated.
- Transfer the noodles to serving plates or bowls. Garnish with cucumber, carrot, green onions, cilantro, and chopped peanuts.
Video
Notes
- The sauce is the heart of this recipe, and you can easily adjust it to suit your taste. If you prefer a little heat, add a splash of chili oil or a pinch of red pepper flakes. For a sweeter note, increase the sugar slightly. Don't hesitate to taste and tweak the sauce until it’s just right for you!
- While lo mein is the classic choice, using fresh noodles can elevate the dish even further. Fresh noodles often have a softer texture and absorb the sauce better, resulting in a more flavorful experience.
- Cold Sesame Noodles make for an excellent meal prep option! You can prepare the sauce and chop the vegetables in advance, storing them separately in the refrigerator. When you're ready to eat, simply combine everything and enjoy a fresh meal in no time.
Nutrition
Calories: 308kcal | Carbohydrates: 42g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Sodium: 612mg | Potassium: 303mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2667IU | Vitamin C: 5mg | Calcium: 42mg | Iron: 1mg