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apple pie overnight oats
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4.98 from 37 votes

Apple Pie Overnight Oats

Make these effortless Apple Pie Overnight Oats for a speedy breakfast! This simple recipe is ideal for the entire family and is a great way to start your morning.
Prep Time5 minutes
Cook Time13 minutes
Refrigerate Overnight12 hours
Total Time12 hours 18 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: apple, Oats
Servings: 2 Servings
Calories: 332kcal
Author: Chloe

Ingredients

  • 1 apple peeled and chopped
  • 1 teaspoon salted butter
  • 1 tablespoon maple syrup
  • 1 teaspoon apple pie spice
  • 1 cup old fashioned oats
  • 1 cup milk or milk substitute of your choice
  • 4 tablespoons greek yogurt optional
  • 1 teaspoon vanilla extract
  • 2 tablespoon brown sugar

Instructions

  • In a saucepan, combine the apple, butter, maple syrup and cinnamon. Cook, covered, over medium-low heat for about 10 minutes, stirring occasionally.
  • Remove the lid and continue to cook for 2-3 minutes, until the apples further cook down and some liquid evaporates. Remove from heat.
  • In a small bowl, mix the oats, milk, yogurt, vanilla, and brown sugar until well combined.
  • Make two layers each of the oats and the apple filling in 2 small glass jars. Cover and refrigerator overnight or at least 3 hours.
  • In the morning uncover the overnight oats and stir. If the mixture is too thick add some milk.
  • Enjoy cold or warm.

Notes

  • If you can't find apple pie spice, you can make your own with this recipe.
  • If you prefer not to use maple syrup, honey or another natural liquid sweetener will work. If you wish to reduce the sugar in this recipe, you can use a sugar substitute of your choice.
  • After a day or two of chilling, the oats might become dry or thick. If that happens, just add more milk to make them as creamy as you wish.
  • To make this recipe vegan, substitute the milk and yogurt with vegan versions.
  • You can substitute cinnamon or pumpkin pie spice for the apple pie spice.
  • I like to refrigerate these oats in a pint glass canning jar with a reusable lid. This gives you the room to stir it up and add more milk in the morning if you like. These are served in a 1/2 pint jar.

Nutrition

Calories: 332kcal | Carbohydrates: 54g | Protein: 13g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 16mg | Sodium: 87mg | Potassium: 484mg | Fiber: 6g | Sugar: 23g | Vitamin A: 236IU | Vitamin C: 5mg | Calcium: 220mg | Iron: 2mg