Thai Chopped Salad with Peanut Sauce
This Thai Chopped Salad with Peanut Sauce is a delightful medley of crisp vegetables, crunchy nuts, and a rich, creamy peanut sauce that ties it all together.
Servings: 2 Servings
Calories: 429kcal
Ingredients
For the salad:
- 1 cup red cabbage shredded
- 1 cup green cabbage shredded
- 1/2 cup carrots grated or julienned
- 1/2 bell pepper red, yellow, or orange, diced
- 1/2 cup edamame shelled
- 1/4 cup fresh cilantro chopped
- 1 cup shredded chicken if desired (leave out for a side salad)
For the peanut sauce:
- 1/4 cup creamy peanut butter
- 1 tablespoon mirin
- 1/2 tablespoon rice vinegar
- 1 teaspoon chili crunch optional
- Water to thin the sauce, as needed
Instructions
- In a large mixing bowl, combine the cabbage, carrots, bell pepper, edamame and cilantro. Toss to combine.
- In a small food processor or mini chopper, combine the peanut butter, mirin, rice vinegar, and chili crunch (if using). Pulse to combine. If the sauce is too thick, gradually add water, a little at a time, until you reach your desired consistency. The sauce should be creamy and pourable.
- Drizzle the peanut sauce over the chopped salad. Start with a small amount and add more to taste, tossing the salad gently to ensure all the ingredients are well coated with the sauce.
- Enjoy immediately, or refrigerate for up to an hour before serving to allow the flavors to meld.
Notes
- For the best texture and presentation, chop all your vegetables into similar-sized pieces. This not only makes for a more appealing salad but also ensures that every bite is balanced with flavors and crunch.
- If you're short on time, consider making the peanut sauce in advance. It can be stored in the refrigerator for a few days, allowing the flavors to meld and intensify, making your salad preparation even quicker.
- To change up this salad, consider adding grilled chicken, shrimp, or tofu.
Nutrition
Calories: 429kcal | Carbohydrates: 26g | Protein: 30g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 53mg | Sodium: 299mg | Potassium: 853mg | Fiber: 6g | Sugar: 12g | Vitamin A: 6972IU | Vitamin C: 79mg | Calcium: 103mg | Iron: 3mg