Thai Chopped Salad with Peanut Sauce
This Thai Chopped Salad with Peanut Sauce is a delightful medley of crisp vegetables, crunchy nuts, and a rich, creamy peanut sauce that ties it all together.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Main Course, Salad
Cuisine: Thai
Keyword: Bell Pepper, cabbage, Chicken
Servings: 2 Servings
Calories: 429kcal
For the salad:
- 1 cup red cabbage shredded
- 1 cup green cabbage shredded
- 1/2 cup carrots grated or julienned
- 1/2 bell pepper red, yellow, or orange, diced
- 1/2 cup edamame shelled
- 1/4 cup fresh cilantro chopped
- 1 cup shredded chicken if desired (leave out for a side salad)
For the peanut sauce:
- 1/4 cup creamy peanut butter
- 1 tablespoon mirin
- 1/2 tablespoon rice vinegar
- 1 teaspoon chili crunch optional
- Water to thin the sauce, as needed
In a large mixing bowl, combine the cabbage, carrots, bell pepper, edamame and cilantro. Toss to combine.
In a small food processor or mini chopper, combine the peanut butter, mirin, rice vinegar, and chili crunch (if using). Pulse to combine. If the sauce is too thick, gradually add water, a little at a time, until you reach your desired consistency. The sauce should be creamy and pourable.
Drizzle the peanut sauce over the chopped salad. Start with a small amount and add more to taste, tossing the salad gently to ensure all the ingredients are well coated with the sauce.
Enjoy immediately, or refrigerate for up to an hour before serving to allow the flavors to meld.
- For the best texture and presentation, chop all your vegetables into similar-sized pieces. This not only makes for a more appealing salad but also ensures that every bite is balanced with flavors and crunch.
- If you're short on time, consider making the peanut sauce in advance. It can be stored in the refrigerator for a few days, allowing the flavors to meld and intensify, making your salad preparation even quicker.
- To change up this salad, consider adding grilled chicken, shrimp, or tofu.
Calories: 429kcal | Carbohydrates: 26g | Protein: 30g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 53mg | Sodium: 299mg | Potassium: 853mg | Fiber: 6g | Sugar: 12g | Vitamin A: 6972IU | Vitamin C: 79mg | Calcium: 103mg | Iron: 3mg