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red, white, blue popsicles
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Red, White & Blue Popsicles

When it’s hot outside and you want something festive without turning on the oven, these Red, White and Blue Popsicles are the move.
Prep Time20 minutes
Freeze Time3 hours
Total Time3 hours 20 minutes
Course: Dessert
Cuisine: American
Servings: 6 Servings
Calories: 162kcal
Author: Angela Morris

Ingredients

For the red layer:

  • 1 1/2 cups strawberries hulled
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lemon juice

For the white layer:

  • 1 cup full-fat coconut milk
  • 1 to 2 tablespoons honey or maple syrup
  • 1/2 teaspoon vanilla extract

For the blue layer:

  • 1 1/2 cups blueberries
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon lemon juice

Instructions

  • Blend the strawberries with honey and lemon juice until completely smooth. Divide evenly among popsicle molds, filling each about one-third full. Freeze for 45 to 60 minutes, or until firm.
  • In a bowl, whisk together coconut milk, honey, and vanilla until smooth. Spoon over the frozen strawberry layer, filling another third of each mold. Freeze again until firm, about 45 to 60 minutes.
  • Blend the blueberries with honey and lemon juice until smooth. Spoon over the coconut layer, filling molds to the top.
  • Insert popsicle sticks and freeze for at least 4 hours, or until completely solid.
  • To remove, run the molds under warm water for a few seconds and gently pull the popsicles out.
  • Store in an airtight container in the freezer until ready to serve.

Nutrition

Calories: 162kcal | Carbohydrates: 24g | Protein: 1g | Fat: 8g | Saturated Fat: 7g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 6mg | Potassium: 181mg | Fiber: 2g | Sugar: 20g | Vitamin A: 25IU | Vitamin C: 27mg | Calcium: 16mg | Iron: 2mg