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chicken fried rice
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Quick & Easy Chicken Fried Rice

This Quick and Easy Chicken Fried Rice is perfect for busy nights when you want something satisfying without a lot of prep. It’s a one-pan meal that comes together in about 20 minutes.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Course, Side Dish
Cuisine: Chinese
Servings: 4 Servings
Calories: 359kcal

Ingredients

  • 1 cup rotisserie chicken cubed
  • 1/2 teaspoon EACH salt and pepper
  • 2 tablespoons cooking oil
  • 1 tablespoon sesame oil
  • 3 green onions chopped
  • 2 cloves garlic minced
  • 2 cups cooked rice day-old for best results
  • 2 tablespoons low sodium soy sauce
  • 3/4 cup frozen peas and carrots
  • 2 eggs beaten

Instructions

  • Season the chicken with salt and pepper.
  • Heat cooking oil and sesame oil in a large skillet over high heat. Add the onions and saute for about 3 minutes. Add the garlic and cook for one minute.
  • Add the rice, soy sauce, and vegetables to the skillet and stir to combine. Taste and season with more soy sauce, if needed. Add the chicken and saute for about 2 minutes to heat back up the chicken.
  • Push the rice up the sides of the skillet. Pour the beaten egg in the center. Scramble the eggs until cooked, then incorporate them back into the rice.

Nutrition

Calories: 359kcal | Carbohydrates: 27g | Protein: 23g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 139mg | Sodium: 838mg | Potassium: 168mg | Fiber: 2g | Sugar: 0.4g | Vitamin A: 2702IU | Vitamin C: 5mg | Calcium: 39mg | Iron: 1mg