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stuffed pepper soup
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Instant Pot Stuffed Pepper Soup

Prep Time5 minutes
Cook Time15 minutes
Pressurize Time15 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Servings: 6 Servings
Calories: 316kcal

Ingredients

  • 1 pound ground beef
  • 1/2 yellow onion diced
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups chicken broth
  • 3 bell peppers diced
  • 1 can chopped tomatoes 15 ounces
  • 1 can tomato paste
  • 1/2 cup long-grain white rice

Instructions

  • Turn the Instant Pot on to saute mode. When hot, add the ground beef. Cook and crumble until browned. Add the onion, garlic, Italian seasoning, onion powder, salt and pepper. Stir and saute until softened, about 3 minutes. Turn off saute mode.
  • Pour in the chicken broth and deglaze the bottom of the pan to remove the browned bits.
  • Layer on the bell peppers, chopped tomatoes, and tomato paste. Pour the rice evenly on top of it all and make sure all the rice is submerged, but do not stir.
  • Secure the lid and set the vent to sealing (if necessary for your model).
  • Set to cook on high pressure for 5 minutes. When the time is up, allow the pressure to release naturally for about 5 minutes, then carefully remove the lid.
  • Stir and serve.

Nutrition

Calories: 316kcal | Carbohydrates: 26g | Protein: 18g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 57mg | Sodium: 1345mg | Potassium: 819mg | Fiber: 4g | Sugar: 9g | Vitamin A: 2385IU | Vitamin C: 90mg | Calcium: 71mg | Iron: 4mg