Instant Pot Kalua Pork and Cabbage
Instant Pot Kalua Pork and Cabbage combines the tender, smoky flavor of Kalua Pork with the comforting and wholesome goodness of steamed cabbage, creating a mouth-watering meal.
Prep Time10 minutes mins
Cook Time1 hour hr 3 minutes mins
Pressurize Time25 minutes mins
Total Time1 hour hr 38 minutes mins
Course: Main Course
Cuisine: American
Servings: 8 Servings
Calories: 257kcal
- 3 pounds pork butt or shoulder cut into 4 chunks
- 1 tablespoon coarse red Hawaiian salt https://amzn.to/3MeD8LR
- 2 teaspoons liquid smoke
- 8 cloves garlic
- 1 cup water
- 1 head green cabbage sliced into 1-inch strips, core removed
Rub the pork chunks with the salt and liquid smoke. Cut 2 slits in each chunk and press a garlic clove into each slit.
Pour the water into the Instant Pot. Place the pork in the water.
Close and lock the lid. Set to cook on high pressure for 60 minutes. Allow for a full natural release of the pressure.
When the pin falls, open the Instant Pot and transfer the pork to a cutting board. Once cool enough to handle, shred the pork using two forks. Taste the pork and season if necessary. You can add a bit of the cooking liquid to the pork to make it juicier.
Place the cabbage into the cooking liquid in the Instant Pot. Close and lock the lid. Cook on high pressure for 3 minutes. When the time is up, do a quick release of the pressure and remove the lid. Test the doneness. If it’s not quite done, put the lid back on and let it sit on Keep Warm for 2-5 minutes.
Serve the cabbage and pork together, with some of the cooking liquid on the side, if desired.
Calories: 257kcal | Carbohydrates: 8g | Protein: 34g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 102mg | Sodium: 1008mg | Potassium: 782mg | Fiber: 3g | Sugar: 4g | Vitamin A: 112IU | Vitamin C: 42mg | Calcium: 76mg | Iron: 3mg