Easy Smoked Vegetables
These easy smoked vegetables are slow cooked on the smoker for about 45 minutes, until delicious smoky aroma and flavor is imparted.
Servings: 6 Servings
Calories: 85kcal
Equipment
- Equipment needed: Smoker (Traeger or Z Grills)
Ingredients
- 1 sweet onion peeled and quartered
- 1 red pepper cleaned and cut into squares
- 2 zucchinis sliced thick
- 1 cup Brussels sprouts trimmed and cut in half
- 1 cup mushrooms halved
- 2 tablespoons olive oil
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your smoker on the Smoke setting.
- Place all of the cut vegetables in a mixing bowl.
- Mix together the olive oil, Worcestershire sauce, salt and pepper in a bowl until well combined. Pour it over the vegetables and toss to coat. Transfer the veggies to a grill-safe tray.
- Place the tray on the smoker and smoke for 15 minutes on the smoke setting. Then turn it up to 225°F for 30 minutes.
Notes
- Clean and wash the vegetables. Remove any parts that are inedible, and cut them into similarly sized pieces so they cook about the same.
- It's best to put the vegetables into a grill pan or make a tinfoil tray for them. You won't be able to put them directly onto the grill.
- Alternatively, if you don't have a smoker, you can put the vegetables on a gas or charcoal grill for about 10 minutes at medium heat, stirring them once or twice during cooking. You can also bake them at 375 °F in the oven for 25-30 minutes.
Nutrition
Calories: 85kcal | Carbohydrates: 9g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 246mg | Potassium: 392mg | Fiber: 2g | Sugar: 6g | Vitamin A: 316IU | Vitamin C: 38mg | Calcium: 33mg | Iron: 1mg