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pumpkin soup
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Easy Creamy Pumpkin Soup

This creamy pumpkin soup is packed with flavor from pumpkin, a touch of garlic and onion, and just the right amount of spice.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Author: Laura Lynch

Ingredients

Instructions

  • Heat a large pot over medium heat, then add the olive oil. Saute the onions for 3 minutes, then add the garlic and continue cooking for 30 seconds, stirring so the garlic doesn’t burn.
  • Pour in the pumpkin puree, then add the broth, salt, pepper, cumin, and thyme, plus a small splash of vinegar to brighten it up. Stir to combine. Cover with a lid and simmer on low for 10 minutes.
  • Remove from heat and use a stick blender to puree the soup in the pot, until smooth and creamy, about 3 minutes. Don’t stop early, or it won’t be as silky smooth. Add the heavy cream and stir to combine.
  • Serve with roasted pumpkin seeds for garnish.