Chicken Tortellini Soup
Chicken Tortellini Soup is a comforting dish that combines ground chicken, cheesy tortellini, and vegetables in a flavorful broth.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Main Course, Soup
Cuisine: American
Keyword: Chicken, Parmesan, Pasta
Servings: 6 Servings
Calories: 395kcal
- 1 tablespoon olive oil
- 1 pound ground chicken
- 1 small onion diced
- 2 cloves garlic minced
- 2 teaspoon Italian seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 2 tablespoons all-purpose flour
- 3 cups chicken stock
- 8 ounce can tomato sauce
- 9 ounce package refrigerated cheese tortellini
- 1/2 bunch kale stems removed and leaves chopped
- 1/3 cup heavy cream
- 1/4 cup parmesan shredded
- 2 tablespoons chopped fresh basil
Heat a large soup pot over medium heat. When hot add the olive oil and ground chicken and cook until browned, about 4 minutes, crumbling as it cooks. Drain excess fat.
Stir in onion and cook for 2 minutes. Add in the garlic, Italian seasoning, salt, pepper, and flour. Whisk until combined.
Stir in chicken stock and tomato sauce. Bring to a boil, reduce the heat and simmer for 10 minutes.
Pour in the tortellini. Cover the pot and simmer for 5-8 minutes, until the pasta is tender.
Pour in the heavy cream and parmesan cheese. Stir to incorporate.
Add the kale and mix well. Wait for 1-2 minutes for the kale to wilt before serving.
- You can replace the ground chicken with store-bought rotisserie chicken. It adds a rich flavor and cuts down on prep time.
- Look for fresh or refrigerated tortellini for a quicker cook time and better texture.
- Chop all your vegetables and measure out spices before you start cooking. This helps streamline the process and ensures everything is ready to go when you need it.
- If you don't like kale you can replace it with spinach or leave it out all together.
Calories: 395kcal | Carbohydrates: 30g | Protein: 26g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.05g | Cholesterol: 103mg | Sodium: 750mg | Potassium: 697mg | Fiber: 3g | Sugar: 6g | Vitamin A: 533IU | Vitamin C: 6mg | Calcium: 153mg | Iron: 3mg