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Chicken tortellini soup
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Chicken Tortellini Soup

Chicken Tortellini Soup is a comforting dish that combines ground chicken, cheesy tortellini, and vegetables in a flavorful broth.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course, Soup
Cuisine: American
Keyword: Chicken, Parmesan, Pasta
Servings: 6 Servings
Calories: 395kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 1 small onion diced
  • 2 cloves garlic minced
  • 2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons all-purpose flour
  • 3 cups chicken stock
  • 8 ounce can tomato sauce
  • 9 ounce package refrigerated cheese tortellini
  • 1/2 bunch kale stems removed and leaves chopped
  • 1/3 cup heavy cream
  • 1/4 cup parmesan shredded
  • 2 tablespoons chopped fresh basil

Instructions

  • Heat a large soup pot over medium heat. When hot add the olive oil and ground chicken and cook until browned, about 4 minutes, crumbling as it cooks. Drain excess fat.
  • Stir in onion and cook for 2 minutes. Add in the garlic, Italian seasoning, salt, pepper, and flour. Whisk until combined.
  • Stir in chicken stock and tomato sauce. Bring to a boil, reduce the heat and simmer for 10 minutes.
  • Pour in the tortellini. Cover the pot and simmer for 5-8 minutes, until the pasta is tender.
  • Pour in the heavy cream and parmesan cheese. Stir to incorporate.
  • Add the kale and mix well. Wait for 1-2 minutes for the kale to wilt before serving.

Notes

  • You can replace the ground chicken with store-bought rotisserie chicken. It adds a rich flavor and cuts down on prep time.
  • Look for fresh or refrigerated tortellini for a quicker cook time and better texture.
  • Chop all your vegetables and measure out spices before you start cooking. This helps streamline the process and ensures everything is ready to go when you need it.
  • If you don't like kale you can replace it with spinach or leave it out all together.

Nutrition

Calories: 395kcal | Carbohydrates: 30g | Protein: 26g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.05g | Cholesterol: 103mg | Sodium: 750mg | Potassium: 697mg | Fiber: 3g | Sugar: 6g | Vitamin A: 533IU | Vitamin C: 6mg | Calcium: 153mg | Iron: 3mg